Essential Items
- Twin Sheets & Pillowcase
- Pillow
- Sleeping Bag (Preferred) or Two Blankets
- Towel and Washcloth (2)
- Personal items (toothbrush, toothpaste, comb, soap, etc.)
- 1-2 water bottles (32 oz recommended)
- Sleep Wear
- Windbreaker or Light Jacker
- Sweater or sweatshirt
- Raincoat or Poncho
- Heavy Jacket (for colder months)
- Sturdy Walking Shoes
- Boots or Insulated/waterproof shoes (for colder months)
- Flashlight & Batteries
- Day Pack (light backpack with should straps)
- Short Sleeved Shirts
- Long-sleeved shirt (4)
- Shorts (7-8)
- Pants (2-3)
Medications
For Both Prescription & Over-the-Counter:
- All medication MUST be given to Mountain staff at check-in
- All prescription medications must be in original packaging with doctor’s prescription label attached
- A Medication Form must be completed, signed an provided to Mountain staff at check-in